A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Take your strength training to the next level with this full-body cable home gym—a compact, cable-driven powerhouse built for serious gains. Constructed from durable steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A smooth 15-pulley layout and built-in 122.5 lb stack deliver up to 330 lb of resistance, so you can advance load on every major muscle group—with control and consistency—without leaving home.
Before You Order: This item is Self Pickup Only and requires all assembly boxes to build a complete unit. Purchasing components separately will result in an incomplete or non-functional setup. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Reinforced Chassis: Premium steel build made for heavy, consistent training.
- Aircraft-Grade Cables: High-tensile coated cables rated to 1,000 lb for virtual gym confident lifts.
- 15-Pulley System: High and low pulley stations create a smooth, even line of pull for full-body training.
- Serious Resistance: Includes a 122.5 lb stack; system can reach 330 lb effective load depending on the pulley path.
- Quiet & Smooth: Steel-hub pulleys and high-strength wire rope help ensure low noise and stable operation.
- Ergonomic Support: Contoured seat keeps you locked in for better mechanics and better performance.
- Space-Smart Footprint: At 68" L × 42" W × 78" H, it suits small spaces more easily than separate single-function machines.
All-Around Strength Building
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable presses and flyes
- Single-arm incline/decline fly
- Lateral raises, front raises, cable rear-delt fly
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Cable hip abduction/adduction
- Hip extensions/kickbacks
- Standing leg curls
**Core**
- Crunches, woodchops, and Pallof press
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Pulley System: Smooth, Stable, and Safe
A total of 15 pulleys optimizes force with minimal drag. The high and low pulley stations expand your exercise catalog, and the steel-hub assembly keeps movement controlled and quiet—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays true, so you can concentrate on technique and tempo.
Built for Heavy Use
- Frame: steel chassis for longevity.
- Cables: industrial rating, 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.
- Comfort: padded seat helps maintain posture.
Dimensions & Placement
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
How to Order (Pickup Only)
Modular system; all cartons required. Do not purchase only one component; the machine will be incomplete and unsafe. Arrange vehicle and helpers.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Bring lifting help.
- Protective Gear: Moving blankets/straps to secure cartons.
- Pathway: Clear route at home for moving boxes to the assembly area.
Build Overview
The device is meant to be assembled. Budget 2–4 hours for two people.
Steps:
- Organize components by section.
- Attach the main frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Check all fasteners, cable tension, and safety stops before first use.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Setup Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Keep cables unobstructed.
Safety First
- Regularly check moving parts.
- Restrict access to moving parts.
- Check pins/attachments each set.
- Wipe sweat and dust from rails, pads, and pulleys to extend lifespan.
- Consult a physician before starting any new exercise program.
Best For
- Strength enthusiasts building a serious home setup without monthly gym fees.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats/split squats, standing curls, hip work, kickbacks, crunches, chops
Rotate, add intensity techniques (drops, tempo work), and increase resistance week to week.
Specs at a Glance
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- Max user: 400 lb
- Gross Capacity: 1,000 lb
- Weight Stack: 122.5 lb vinyl blocks (included)
- System Resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Comfort: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
Common Questions
**Q: Can I buy only one box to start?**
A: No; you must collect all cartons.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Use straps and protect surfaces during transport.
**Q: Can I expand the resistance?**
A: Up to 330 lb is available depending on path.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
One Space-Smart Machine for Full-Body Results
Forget crowded facilities and bulky rigs. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and long-term reliability in a single, space-smart unit.
???? Ready to build strength at home? Add every listed carton to your order, plan your pickup, and lock in your unit today. One build—endless sessions.
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